

Guidelines for the team member
1) Adhere to applicable general guidelines – refer to Annexure 1
2) Complete the form Family Health Declaration (HD | U&S | 20 | 1)
- Inform any changes by promptly submitting a new form
3) Follow agreed protocol to return to base location if currently away
4) Protect nose (steam inhalation) and throat (gargle with warm
water and salt)
5) Follow Indian traditional ways to build immunity
- Exercise regularly – do
pranayama
(COVID-19 is a disease of the respiratory system)
- Eat moderately – consume turmeric, ginger and other herbs
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