

protect nose by steam inhalation
protect throat by gargling with warm water and salt
wear a face mask when in public
greet as per Indian tradition with folded hands
(namaskar)
maintain a distance of at least 1.5 metres
from another individual
use a handkerchief while coughing or sneezing
sanitise | wash hands often with sanitiser | soap
avoid touching eyes, mouth and nose
keep nails short
carry extra face mask and a hand sanitiser
while traveling
4
- hygiene -